New research conducted by the University of Pittsburgh School of Medicine reported that by keeping the head cool, more insomniacs can sleep easier. Previous studies indicated that people with insomnia can’t sleep due to the added brain activity that goes on at night. This results in the brain’s temperature being too hot to sleep. The [...]
Posts Tagged ‘brain’
Trouble sleeping? Try a cooling cap!
Posted in Aging & Wellness, News, Products, Recommendations, Tips and Suggestions, tagged brain, cooling cap, Health solution, insomnia, night owls, sleeping, Studies, Tips, trouble sleeping, wellness on June 24, 2011 | Leave a Comment »
6 Foods to Slow Down Aging!
Posted in Aging & Wellness, Diet and Nutrition, Fun, Health Care, Press, Recipes, Recommendations, Skin Care, Tips and Suggestions, tagged active lifestyle, activity, Aging, body, brain, care, Coverage, delicious, easy, fish, Food, grains, happy summer, health, Health solution, Healthy, healthy brain, Heart Health, maintenance, march, recipe, Reform, slow, taste, vegetables, wellbeing, wellness on March 21, 2011 | Leave a Comment »
“How old would you be if you didn’t know how old you are?” –Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging. Now that’s music to the ears of us all. We can actually eat to look [...]
Naps. They Do a Body Good!
Posted in Aging & Wellness, Diet and Nutrition, Fun, News, Press, Recommendations, Tips and Suggestions, tagged brain, care, Diet, excercise, health, medical, medicine, Nap, restless, sleep, wellness on March 16, 2011 | Leave a Comment »
March 16, 2011 Naps. We all want them, we all crave them, but not all of us allow ourselves to take them. Finding yourself in a nap midday can be one of life’s more enjoyable pleasures, but its also an indulgence we have grown to neglect. In our busy lives we find ourselves convinced that [...]
A VERY Berry March
Posted in Aging & Wellness, Diet and Nutrition, Fun, Health Care, News, Recipes, Recommendations, Tips and Suggestions, Uncategorized, tagged berry, brain, delicious, dementia, disease, easy, Healthy, march, merry, recipe, wellness on March 9, 2011 | Leave a Comment »
“On the motionless branches of some trees, autumn berries hung like clusters of coral beads, as in those fabled orchards where the fruits were jewels…” As we take some time out of our day this month to shop for the foods that fuel our bodies, there may be a few commonalities we notice within our favorite [...]
