“How old would you be if you didn’t know how old you are?” –Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging. Now that’s music to the ears of us all. We can actually eat to look [...]
Posts Tagged ‘care’
6 Foods to Slow Down Aging!
Posted in Aging & Wellness, Diet and Nutrition, Fun, Health Care, Press, Recipes, Recommendations, Skin Care, Tips and Suggestions, tagged active lifestyle, activity, Aging, body, brain, care, Coverage, delicious, easy, fish, Food, grains, happy summer, health, Health solution, Healthy, healthy brain, Heart Health, maintenance, march, recipe, Reform, slow, taste, vegetables, wellbeing, wellness on March 21, 2011 | Leave a Comment »
Naps. They Do a Body Good!
Posted in Aging & Wellness, Diet and Nutrition, Fun, News, Press, Recommendations, Tips and Suggestions, tagged brain, care, Diet, excercise, health, medical, medicine, Nap, restless, sleep, wellness on March 16, 2011 | Leave a Comment »
March 16, 2011 Naps. We all want them, we all crave them, but not all of us allow ourselves to take them. Finding yourself in a nap midday can be one of life’s more enjoyable pleasures, but its also an indulgence we have grown to neglect. In our busy lives we find ourselves convinced that [...]