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Posts Tagged ‘Heart Health’

Health.com gives us some great examples of food that is great for your heart. In order to prevent heart disease or even a heart attack, keep these foods in mind for breakfast, lunch and dinner. Avocado—By adding a slice or two into your sandwich would help lower LDL levels (bad) while raising the amount of [...]

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   “How old would you be if you didn’t know how old you are?” –Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging. Now that’s music to the ears of us all. We can actually eat to look [...]

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Being alone can break your heart—literally. People who lack a strong network of friends and family are at greater risk of developing—and dying from—heart disease, research shows. According to some studies, the risk of solitude is comparable to that posed by high cholesterol, high blood pressure, and even smoking. Experts haven’t pinpointed exactly how social [...]

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Below are some factors that may put people at risk specifically for heart attack, not just heart disease. Some—such as the link between calcium supplements and heart attacks in older women—are far from definitive. But this lists reinforces the idea that the heart can be put at risk by more factors than the dietary fat, [...]

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