So, you went for a routine doctor’s appointment with all the typical aches and ailments generated by your aging body and the doc said something you didnt expect. Perhaps you should Practice Yoga. You must admit, you were slightly bewildered and moderately confused. What happened to the 4 advil and a glass of water prescription? [...]
Posts Tagged ‘medicine’
Excuse me doctor, did you say YOGA?
Posted in Aging & Wellness, Caregiving, Diet and Nutrition, Fun, Health Care, News, Press, Recommendations, Tips and Suggestions, Uncategorized, tagged ache, aches, back pain, cure, doctor, health, high blood pressure, holistic, medicine, mind, Pain, pains, stress, wellness, yoga on April 12, 2011 | 1 Comment »
Naps. They Do a Body Good!
Posted in Aging & Wellness, Diet and Nutrition, Fun, News, Press, Recommendations, Tips and Suggestions, tagged brain, care, Diet, excercise, health, medical, medicine, Nap, restless, sleep, wellness on March 16, 2011 | Leave a Comment »
March 16, 2011 Naps. We all want them, we all crave them, but not all of us allow ourselves to take them. Finding yourself in a nap midday can be one of life’s more enjoyable pleasures, but its also an indulgence we have grown to neglect. In our busy lives we find ourselves convinced that [...]
