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Posts Tagged ‘vegetables’

There are many foods out there that can help you focus especially when it comes to a test or an important project. The British Medical Journal explains that a decrease in memory and reasoning capacity can affect our brains as young as 45. Below are some foods that can help slow this process down from [...]

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Soup is often a great choice to make during the winter season. Eatingwell.com showed us a delicious healthy curried carrot soup recipe that will definitely warm you up this season. Ingredients 3 tablespoons canola oil 2 teaspoons curry powder 8 medium carrots, peeled and thinly sliced 4 medium stalks celery, thinly sliced 1 medium onion, [...]

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Eatingwell.com gives us the top foods that you don’t need to purchase organically. The Environmental Working Group’s Shopper Guide to Pesticides classifies fruits and vegetables that have the highest to lowest pesticide residues. The following are just some foods that are least likely to be tainted with pesticides residues. Onions Corn Pineapple Avocado Asparagus Sweet [...]

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   “How old would you be if you didn’t know how old you are?” –Satchel Paige In keeping with our healthy theme this month, we would like to feature some exciting news. Six foods that actually help to slow aging. Now that’s music to the ears of us all. We can actually eat to look [...]

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